[kj] Thread attempt one: ex's back

sade1 saulomar1 at yahoo.com
Wed Jul 16 15:39:17 EDT 2008


  What are those situps called where you do a crunch while pulling your knees up
to your stomach? Supposed to be the best thing ever...

 
... ... ... ... ... ...
(looking at the current state of things)

'Save me..                                                
 save me from Tomorrow..                          
 I don't want to sail in this Ship Of Fools...!'  

--- On Wed, 7/16/08, folk devil <folkdevil_23 at hotmail.com> wrote:

From: folk devil <folkdevil_23 at hotmail.com>
Subject: Re: [kj] Thread attempt one: ex's back
To: "A list about all things Killing Joke (the band!)" <gathering at misera.net>
Date: Wednesday, July 16, 2008, 8:14 AM




#yiv537169317 .hmmessage P
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strengthen your abs first, otherwise your back is always going to give you grief..





Date: Wed, 16 Jul 2008 01:56:50 -0400
From: killingjoke at theimmortalfool.com
To: gathering at misera.net
Subject: Re: [kj] Thread attempt one: Poll

Had back issues for a long long time. I did cut down on my biking since I started handball.
Only did 20 miles today earlier (Had time off in the afternoon). Then handball at night for 1 hour.




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